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Fitness, accountability and mindfulness is a lifestyle. Let's focus on how to become the best you.

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Services

Our Services

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1

Strength & Conditioning Session

A workout that combines both aerobic and resistance training, which is great to burn body fat and build muscle at the same time.

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4

Workout and

Meal Plan

Customized plans that include, weekly workouts, meals & snacks, and accountability report.

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2

Refresher

Tea's

Clean refreshing energizing teas that can replace your coffee, and or preworkout. Just need a little boost? Perfect fix.

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5

Meal Prep

Guilds

Meal prep guilds that not only breaks down the ingredients, measurements but nutrition value per serving as well.

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3

Prepped Snacks

& Meals

Healthy filling snacks and or meals. High protein, fiber and water based. Every order is customized.

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6

Get in

Touch

If you have questions, contact us anytime. 

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CoAch C!!! You did that thang tonight!! She will work your tail off in 30 min!!! She sneaky and creative with it!! You don’t know what hit you... till it DO! Now I’m James Brown...” I feel good!””

- Dawn
Testimonials
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About Me

Here at Coach C's Fitness LLC, it's our hearts desire to make fitness fun again. Through group boot camp style fitness session, nutritional support, clean energizing drinks and an amazing accountability group. You'll find success just by showing up.

Let's get to work!

About Me
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Photos

Gallery

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